Whatever you are facing, Mates in Mind are available 24 hours a day.

Call us free any time, from any phone, on 020 3510 5018 

You can also text 'BeAMate' to 85258 for 24/7 support.

Whatever you’re going through, ANDYSMANCLUB is here for you.

We run free, confidential peer-to-peer support groups across the UK.

No pressure. No judgement. Just men talking and listening.

Find a group.  

This space brings together mental health and wellbeing support so you can find what you need, when you need it: someone to talk to and resources to help you feel safer, calmer, and more understood. However, you’re feeling today, you’re not alone, and reaching out is a strong first step.

#ITSOKNOTTOBEOK

YOU ARE NOT ALONE

Here you will find links to charities that can support you.

SAMARITANS

SAMARITANS

Get Support
LIGHTHOUSE CONSTRUCTION CHARITY

LIGHTHOUSE CONSTRUCTION CHARITY

Get Support
ANDY'S MAN CLUB - MEN'S MH SUPPORT

ANDY'S MAN CLUB - MEN'S MH SUPPORT

Get Support
FAMILY LIVES

FAMILY LIVES

Get Support
ADFAM - SUBSTANCE ABUSE SUPPORT

ADFAM - SUBSTANCE ABUSE SUPPORT

Get Support
CRUSE BEREAVEMENT SUPPORT

CRUSE BEREAVEMENT SUPPORT

Get Support
DRINKAWARE

DRINKAWARE

Get Support
FRANK - SUBSTANCE ABUSE SUPPORT

FRANK - SUBSTANCE ABUSE SUPPORT

Get Support
MONEY ADVICE TRUST

MONEY ADVICE TRUST

Get Support
NHS MENTAL HEALTH

NHS MENTAL HEALTH

Get Support
PAPYRUS - YOUNG PERSON ADVICE

PAPYRUS - YOUNG PERSON ADVICE

Get Support
SHOUT - CRISIS HELPLINE

SHOUT - CRISIS HELPLINE

Get Support
UNSEEN - MODERN DAY SLAVERY

UNSEEN - MODERN DAY SLAVERY

Get Support
GAMBLE AWARE

GAMBLE AWARE

Get Support
CITIZENS ADVICE

CITIZENS ADVICE

Get Support

MENTAL HEALTH FIRST AIDERS

Emma Hodkinson

Emma Hodkinson

Call: 07918 692321

Email Emma

Caroline Grainey

Caroline Grainey

Call: 07528 585466

Email Caroline

Breathing space is a Government scheme to allow you a temporary stop on debt repayment up to 60 days.

Search Gov.UK/BreathingSpace

BreathingSpace